Self Help Leaflets

A selection of self help leaflets are available here.

Wellbeing Questionnaires

Answering the following short questions can help you to decide whether you may benefit from seeking further support to help yourself.

Videos

Videos and audio files related to mental health, wellbeing and relaxation.

Back to Welcome to Telford & Wrekin IAPT

Telford & Wrekin IAPT Contact Details

Telford & Wrekin IAPT,

Fuller House
Hall Court
Telford
TF3 4NP

Opening times:
Monday to Friday, 9am - 5pm (some evening appointments are available)

You can also leave feedback on our NHS UK page.