We really like this video explaining what happens to the brain when we experience a traumatic event. If you're worried you may have symptoms of PTSD, you can self-refer via our website twiapt.mpft.nhs.uk, or call 01952 457 415. youtu.be/yb1yBva3Xas via @YouTube

IAPT services across Shropshire are currently recruiting for Hi-Intensity CBT Trainees. Find out more here: jobs.nhs.uk/xi/vacancy/916…

We are currently recruiting for passionate and enthusiastic people with experience of working in mental health, to become Associate Psychological Wellbeing Practitioners. Click below for more details, or contact us to find out more: jobs.nhs.uk/xi/vacancy/916…

These are worrying times, and we all are becoming more aware of our mental health. If you'd like instant access to CBT techniques and strategies, sign up for free at telfordwellbeingservice.mpft.nhs.uk/silvercloud

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We're currently recruiting for Qualified Psychological Wellbeing Practitioners! Click the link to see what our current PWPs say about working here. jobs.nhs.uk/xi/vacancy/916…

Thank you to everyone who voted for our name change. We have also tried to take into account comments about making sure it's obvious what we do. We hope you like "Telford and Wrekin IAPT: Psychological Therapies for Depression, Low Mood and Anxiety".

COVID 19 isn't going away, and neither is the worry and stress we're all feeling. NHS Every Mind Matters has top 10 tips to help you cope: nhs.uk/oneyou/every-m…

You can still vote in our poll about our name change. Please feel free to also leave any suggestions about what might help people recognise what we do, so we are easily found by anyone who needs us. surveymonkey.co.uk/r/NTVYF9Q

Don't forget you can sign up to our online CBT programme Silvercloud instantly. We will assign you a Supporter who will give you a call and talk you through how it works. Find out more and sign up here: telfordwellbeingservice.mpft.nhs.uk/silvercloud

Inline with National Guidance, we will be changing our service name from "Telford and Wrekin Primary Care Wellbeing Service", to better reflect the we are part of the Improving Access to Psychological Therapies (IAPT) family. Vote for our new name here: surveymonkey.co.uk/r/NTVYF9Q

We are open to self-referrals for anyone 16 or over registered with a Telford and Wrekin GP. Please complete the form on our website telfordwellbeingservice.mpft.nhs.uk, or call 01952 457415. For other areas in Shropshire, you can contact our sister team @ShropshireIAPT

We have options on our website to self-refer to support. Fill in the form on our home page to request an assessment, or if you prefer, sign-up and instantly access Silvercloud, Computerised CBT for Depression, Anxiety, Stress, Sleep and more. telfordwellbeingservice.mpft.nhs.uk

We're currently advertising for several different roles, including Qualified PWPs, and Counsellors. You can find them on NHS jobs: jobs.nhs.uk. If you'd like to talk to someone before applying feel free to email wellbeing.telford@mpft.nhs.uk