Telford Wellbeing Service News

  • Living with a Long-Term Condition
    20th November 2019

    Having a long-term condition, such as diabetes, asthma or pain, can take its toll on our mental health. The question and answer session below is with one of our therapists, who has found a way of coping with their condition in day to day life.

  • How does CBT for Long-Term Conditions work?
    4th September 2019

    A day in the life of a CBT Practitioner, working with clients with long-term conditions.

  • HSJ Awards
    2nd September 2019

    Telford IAPT has been nominated for a national healthcare award.

  • Online Therapy
    20th February 2019

    Our service helps people in several different ways, including via the phone and in person. But we also offer support online, through a programme called SilverCloud.

  • Healthy Gaming Habits, pt. 2
    23rd January 2019

    Welcome back to the blog. Last week, we talked about maintaining good health as a gamer. This week, we’re having more of a look at the social side of things. The old stereotype of gamers as anti-social shut-ins becomes less and less true as time goes on, but that doesn’t mean you shouldn’t be careful. Like any pleasurable activity, gaming can become addictive and affect your mental health, especially if you’re already vulnerable from existing depression or anxiety.

  • Healthy Gaming Habits, pt. 1
    16th January 2019

    Gaming is, for many people, an irreplaceable hobby. It’s escapist, it’s social, it’s challenging, and it’s very, very satisfying to win a match or beat a tough boss. It’s important for everyone to make sure they take time to enjoy themselves in their day-by-day routine; video games can offer an easy solution for squeezing some fun into those spare minutes. There’s even a degree of evidence that they can improve your cognitive abilities, problem-solving skills, and hand-eye coordination.


Telford & Wrekin IAPT Contact Details

Telford & Wrekin IAPT

Fuller House
Hall Court

Opening times:
Monday to Friday, 9am - 5pm (some evening appointments are available)

You can also leave feedback on our NHS UK page.

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Midlands Partnership NHS Foundation Trust

Trust Headquarters, St. George's Hospital, Corporation Street, Stafford ST16 3SR


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0300 790 7000
(staffed 24 hours a day, every day)

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